A wandering monk passed by the courtyard of a monastery where he heard two groups of monks arguing about the temple flag fluttering in the breeze.

“It is the flag that moves,” one group argued.

“No, it is the wind that moves,” argued the other group.

Back and forth they argued, responding to the logic of the other side, coming up with new rationale for their respective positions. But it just came down to, “It is the wind that moves, it is the flag that moves.”

After listening for a while, the itinerant monk interrupted them and said, “If you look more closely you will see that it is neither the flag nor the wind that moves — what moves is your mind.”

Paloma

Reminder: How easily we fall into “either-or” thinking. It does not matter what the subject is, we are fully capable of taking sides and then feeling the need to prove ourselves “right”. This is a common egocentric thinking path. The lesson of “seeing ourselves seeing” is a necessary one if we are able to develop the witness awareness that watches habit thoughts and feelings arise automatically. Interrupting ingrained thinking paths to things allow us to create new reactions that better reflect our source of inner peace and happiness.